Creativity & Silence
Need we say more? 👏🏻
We loved listening to this episode of @thatfeelingwhenpodcast which talked all about the POWER of silence and stillness in helping your creativity. 🧘🏼♀️
This may come as a shock to some, as we may pair 'creativity' with action and activity...and so the thought of doing 'nothing' seems counter-productive or contradictory. BUT TRULY..the best ideas/concepts/answers/epiphanies come in the stillness and the silence...they come when we are calm, open and stable. If we are constantly doing and chasing and making, we are not letting ourselves breathe and think. We aren't giving ourselves the capacity to digest all of our inspirations. 🍊🧡📙
HOP on our suggestion homework take home from this episode and step away from your phone! Could be for an hour or two, a whole afternoon or even a full weekend tech detox. REVEL in the freedom and liberation it gifts you and see what comes up for you in this time! 🙋🏼♀️✨
Chiming into this, here are some affirmations on stillness and how it can help creativity:
Here are some affirmations to support you on this:
MY STILLNESS IS PRODUCTIVE.
MY SILENCE IS PROTECTIVE.
MY STILLNESS HAS ENDLESSLY BENEFITS.
MY SILENCE IS RESTORATIVE.
MY STILLNESS INSPIRES MY CREATIVITY.