"Creativity Doesn't Need To Be A Herculean Event.."
Many people feel that 'being more creative' means:
a) they have to pull out a canvas, easel and paint away and
b) that what they make, has to be brilliant and beautiful.
BUT THIS IS WRONG! ⛔️
Creativity can be as simple and small as allowing your brain to have a break and take a breather from all the stimulation and tasks we give it..(i.e. going for a walk with no distractions; no phone, people, podcasts, playlists etc..) It could be exploring a new part of town, making a meal for yourself..meditation in the morning.
Creativity is also not about the product...its about the process. The process meaning the journey, the flow state, the trip you take when doing your favourite active meditative practise. The 'product' (e.g. maybe a hat you have sewn) is just a bonus. 🔥
do you ever feel intimidated to create a masterpiece with your creative ventures? 🗒